{"id":140,"date":"2024-09-20T21:03:04","date_gmt":"2024-09-20T21:03:04","guid":{"rendered":"https:\/\/silviaescobar.com\/?p=140"},"modified":"2025-03-08T22:50:43","modified_gmt":"2025-03-08T22:50:43","slug":"creating-a-new-ending-to-a-diabetes-diagnosis","status":"publish","type":"post","link":"https:\/\/silviaescobar.com\/es\/creating-a-new-ending-to-a-diabetes-diagnosis\/","title":{"rendered":"Creating a new ending to a diabetes diagnosis"},"content":{"rendered":"

Creating a new ending to a diabetes diagnosis\u00a0\u00a0\u00a0As some of our readers know, I\u2019ve been giving updates regarding the diagnosis I received in\u00a0June of 2021<\/a>, then the reversal of diabetes in\u00a0October\u00a0<\/a>of that year. I try to check it every three months, since, as I\u2019ve mentioned before, blood cells regenerate every three months. My last blood work indicated my A1C was still normal.\u00a0\u00a0\u00a0\u00a0By the time you get this newsletter, I will have gone to get my blood work again. I will have my results for next week\u2019s newsletter. It\u2019s always a little scary, but this time around I\u2019m a little nervous, since I haven\u2019t been as strict with my diet or my exercise the last few months. What I find is that I start breaking my own prior decisions a little at a time. I start having foods around the house that I\u2019m not strong enough to resist. I started skipping exercise days. A day becomes two days, which becomes a week, etc. Exceptions stop being exceptions when they start becoming the norm. I easily forget that some of the foods that I love, don\u2019t love me back. And as in any other relationship, that is not a healthy one.\u00a0\u00a0\u00a0\u00a0\u00a0From several conversations I have had since I was diagnosed and was able to reverse my numbers, I know I\u2019m not the only one struggling with this. I\u2019ve been thinking a lot about diabetes lately. As many of you know, many of my family members, including my mom, my dad and my grandparents, all died from complications of diabetes. It is a dark reality in our family. My son, Isaac, recently wrote a poem about my mom that got published. I was reminded of the importance of getting back to the task of creating a new ending to a diabetes diagnosis.\u00a0Here is Isaac\u2019s\u00a0poem<\/a>. Enjoy!<\/p>","protected":false},"excerpt":{"rendered":"

Creating a new ending to a diabetes diagnosis\u00a0\u00a0\u00a0As some of our readers know, I\u2019ve been giving updates regarding the diagnosis I received in\u00a0June of 2021, then the reversal of diabetes in\u00a0October\u00a0of that year. I try to check it every three months, since, as I\u2019ve mentioned before, blood cells regenerate every three months. My last blood… Seguir leyendo Creating a new ending to a diabetes diagnosis<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":141,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[16,13,14,12,15],"class_list":["post-140","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-a1c","tag-diabetes","tag-diagnosis","tag-health","tag-reversediabetes","entry"],"yoast_head":"\nCreating a new ending to a diabetes diagnosis - Coffee Time Reflections with Silvia Escobar<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/silviaescobar.com\/es\/creating-a-new-ending-to-a-diabetes-diagnosis\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Creating a new ending to a diabetes diagnosis - Coffee Time Reflections with Silvia Escobar\" \/>\n<meta property=\"og:description\" content=\"Creating a new ending to a diabetes diagnosis\u00a0\u00a0\u00a0As some of our readers know, I\u2019ve been giving updates regarding the diagnosis I received in\u00a0June of 2021, then the reversal of diabetes in\u00a0October\u00a0of that year. 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