{"id":439,"date":"2026-07-14T21:12:28","date_gmt":"2026-07-14T21:12:28","guid":{"rendered":"https:\/\/silviaescobar.com\/?p=439"},"modified":"2026-07-14T21:12:33","modified_gmt":"2026-07-14T21:12:33","slug":"are-you-interruptible","status":"publish","type":"post","link":"https:\/\/silviaescobar.com\/es\/are-you-interruptible\/","title":{"rendered":"\u00bfEs usted interrumpible?"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Esta semana estaba escuchando una entrevista con Jon Acuff y Michael Hyatt, dos de mis escritores favoritos, cuando Jon hizo una declaraci\u00f3n asombrosa. Dijo que uno de sus objetivos como padre era tener un horario en el que pudiera ser interrumpido por su familia. Es decir, que pudiera dejar de hacer lo que estaba haciendo siempre que una de sus hijas o su esposa lo interrumpieran. Quiere darles toda su atenci\u00f3n cuando lo necesiten.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ahora bien, Jon Acuff es escritor, por lo que trabaja principalmente desde casa, excepto cuando viaja para dar conferencias. La mayor\u00eda de las personas tienen un horario de trabajo fijo que puede no permitirles el mismo lujo. Pero aqu\u00ed hay tres formas en las que todos podemos ser m\u00e1s interrumpibles.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. Guarde su tel\u00e9fono. Esto probablemente no hace falta decirlo, pero creo que la mayor\u00eda de nosotros (incluy\u00e9ndome a m\u00ed) tenemos un problema con esto. Ya sea por el trabajo, las redes sociales, los correos electr\u00f3nicos, etc., la mayor\u00eda de nosotros miramos nuestros tel\u00e9fonos con m\u00e1s frecuencia de lo que pensamos. Es tan f\u00e1cil echar un vistazo r\u00e1pido mientras alguien est\u00e1 hablando o continuar haciendo lo que est\u00e1bamos haciendo en el tel\u00e9fono cuando alguien nos interrumpe y fingir que estamos escuchando. La verdad es que solo estamos escuchando a medias, por lo que solo estamos oyendo la mitad de lo que se dice. Pero lo peor es que perdemos la oportunidad de mostrarle a la persona frente a nosotros cu\u00e1nto nos importa lo que est\u00e1 diciendo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. Tome las tareas dom\u00e9sticas con calma. Acept\u00e9moslo. Las tareas dom\u00e9sticas son interminables. Tan pronto como lava los platos, \u00a1aparecen m\u00e1s como por arte de magia! Y aunque no sugiero que abandonemos nuestra casa y nunca la limpiemos, es importante recordar que las relaciones son m\u00e1s importantes. As\u00ed que, por dif\u00edcil que sea, la pr\u00f3xima vez que tu hijo o hija le diga, \u201cMam\u00e1, \u00bfpodemos ir al parque?\u201d, \u00a1imagine su cara cuando deja lo que est\u00e1 haciendo y lo lleva al parque!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3. No sature su d\u00eda. Ya sea que est\u00e9 casado(a), tenga hijos o sea soltero(a), no llene su d\u00eda con tantas tareas que cuando alguien a quien ama le sugiera ir a tomar un caf\u00e9 o al cine, no tenga tiempo para hacerlo. Las relaciones se nutren a trav\u00e9s de la cantidad de tiempo. Si alguien quien le importa quiere pasar tiempo con usted, eso es un honor y merece ser considerado.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ser interrumpible no significa que nunca diga \u201cno\", significa que encuentre tiempo para decir s\u00ed a la inversi\u00f3n en las relaciones que deseas fortalecer. Son peque\u00f1os dep\u00f3sitos que traen grandes ganancias a largo plazo.<\/p>","protected":false},"excerpt":{"rendered":"<p>I was listening to an interview this week with Jon Acuff and Michael Hyat, two of my favorite writers, when Jon made an amazing statement. He said one of his goals as a dad was to have a schedule in which he was interruptible for his family. That is to say, he could put aside&hellip; <a class=\"more-link\" href=\"https:\/\/silviaescobar.com\/es\/are-you-interruptible\/\">Seguir leyendo <span class=\"screen-reader-text\">\u00bfEs usted interrumpible?<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":440,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-439","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Are you interruptible? - Coffee Time Reflections with Silvia Escobar<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/silviaescobar.com\/es\/are-you-interruptible\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Are you interruptible? - Coffee Time Reflections with Silvia Escobar\" \/>\n<meta property=\"og:description\" content=\"I was listening to an interview this week with Jon Acuff and Michael Hyat, two of my favorite writers, when Jon made an amazing statement. 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